Places Leisure Epping: Parkinson's Move & Shout
A specialised 12-week physical activity program designed for individuals with Parkinson's. Our programs take place in our centre environment and aim to promote physical fitness, mobility, and overall well-being for participants. Additionally, our program aims to raise awareness and understanding of Parkinson's within the local community.
In-person
Further info
Our program consists of 12 weekly physical activity sessions, which encompass a variety of activities such as group exercise classes, table tennis, and gym-based exercises. To further encourage participation, all program participants receive complimentary 12-week gym-only memberships.
This includes an initial appointment with a Level 3 Exercise Referral instructor for exercise prescription, as well as regular touch points at weeks 1, 6, and 12 to provide ongoing support and guidance (terms & conditions apply).
Who can use this service?
Anyone in the Epping Forest area who has a diagnosis of Parkinson's.
How are services delivered?
Face to face at Waltham Abbey Leisure Centre.
Locations
1.30pm-2.30pm
3pm - 4pm