Places Leisure Epping : Social Lively
Social lively is a seated exercise class that is followed by free refreshments in reception. This class not only keeps those with mobility issues active but also builds social confidence and helps to create more connections.
In-person
Charges apply
Further info
A 90 minute seated exercise class followed by refreshments - good for both getting more actrive and for making friends.
Who can use this service?
Anyone who wants gentle exercise and social connection.
There is a £4 charge for this session
How are services delivered?
Face to face at Waltham Abbey Leisure Centre
Mondays 1pm - 2:30pm