Epping Forest Wellness Centre
We are offering a GP referral scheme to anyone in the Epping Forest area. A welcoming venue open to anyone who wants to improve their mental or physical well-being and have been referred from their GP. We offer two options, one is a gentle group exercise class, led by our fully qualified instructor Nigel Cushion. The other is in the gym, guided by our staff. There is also an option to join the gym at a reduced cost following your referral,
In-person
Further info
Gentle group exercise class on Mondays 10:45 - 11:45am and 1:15 - 2:15pm
Guided gym sessions on Tuesdays 8am until 1pm and Wednesdays 1pm until 6pm
For further details call 02085028776 or email www.nccfitness.co.uk.
Who can use this service?
Any person referred to us from their local GP. Services free for the referrals, but people can decide to join the gym at a reduced rate after if they want.
How are services delivered?
Face to face within our Epping Forest Wellness Centre on Borders Lane.
Locations
Weekends 9am - 6:30pm