Find Your Active: Place Navigator - West Essex
Find Your Active - Place Navigators offer support to those residents who are new to physical activity or don't know where to start. So if you're a little nervous in getting active, need a helping hand or just require some advice on what activity will be suitable for you, our Place Navigator Mirka is here to guide you along the way. She can direct you into opportunities in your local area as well as suggest the small changes to benefit your physical and mental wellbeing.
Remote
In-person
Who can use this service?
Anyone in Harlow, Epping Forest or Uttlesford districts who would like to be more active.
Referring agencies please note that any clients referred need to be ready to engage in an activity
How are services delivered?
Mirka will help you to identify activities of interest in your local area, and can also identify changes you can make to improve your wellbeing.