Museum Movers
Museum Movers is for the more mature dancer / adult. The sessions aim to help get participants active, maintain flexibility and make new friends. Health and wellbeing are more important than ever and keeping mind and body active can be key to a healthy life. The session has a real social element and has helped create friendships and support networks and tackle social isolation. The class is seated but participants can get up out of their chair too. Every session ends with a chat over a cup of tea.
Remote
In-person
Charges apply
Who can use this service?
Adults. All abilities are welcome. Session costs £7.00 including refreshments. Please contact Rachel on 07768 382794 for more information.
How are services delivered?
Epping Forest District Museum, Waltham Abbey Fridays 10.30am – 12 noon during term time.