EFDC: Walking Football

Walking Football is a slow paced version of the beautiful game and is aimed at getting you back playing the sport you love. It is designed specifically to help you keep an active lifestyle despite age or injury. This is a fun relaxed social session aimed at getting you playing football again. The session is free! No need to book - just turn up. The social side is also a huge part of why Walking Football is becoming so popular across the nation. Weekly

football walking mental health wellbeing lifestyle rehab recovery injury fitness health mobility fun Sport fit Healthy social interaction group club meet people Befriending lonely wellbeing